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Alpine Physical Therapy & Spine Care
  • Home
  • About Us
    • The Alpine Experience
    • Physical Therapists
      • Ron Carpenter, PT, OCS
      • Leah Conchieri, PT, DPT
      • Rob Hollander, PT
      • Jennifer Hughes, PT, DPT
      • Molly Nelson, DPT, WCS, CLT
      • Scott Weber, PT-CLT
      • Joe Manoles, DPT
    • Careers
  • Our Locations
    • Bend – Westside
    • Bend – Eastside
  • Services
    • Orthopedic Physical Therapy
      • Physical Therapy for Shoulder Pain
      • Physical Therapy for Knee Pain
      • Physical Therapy for Hip Pain
      • Physical Therapy for Foot and Ankle Pain
      • Physical Therapy for Overuse Injuries
      • Elbow, Wrist and Hand Therapy
    • Spine Care
    • Sports Injury Rehabilitation
    • Pelvic Health Physical Therapy
      • Obstetric Physical Therapy
      • Pediatric Pelvic Health
      • Pelvic Health for Men
      • Pelvic Health for Women
      • Urinary Incontinence Treatment
      • Pelvic Health FAQs
    • Concussion Management
    • Women’s Health Physical Therapy
    • Lymphedema
  • For Patients
    • Forms
    • Patient Education
      • Pain Education
      • Exercises
  • Blog
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Your Health Matters – Why a Physical Therapist is an Essential Part of Staying Healthy and Active

Your Health Matters – Why a Physical Therapist is an Essential Part of Staying Healthy and Active

by Melanie Herron | May 1, 2023 | health and wellness, Injury Prevention, Physical Therapy

One of the best ways to stay fit and healthy is to keep moving. According to the American Physical Therapy Association (APTA), “Physical therapists (PTs) are movement experts who improve quality of life through prescribed exercise, hands-on care, and patient...

A Central Oregonian’s Survival Guide for the Holidays and Beyond

by Melanie Herron | Dec 20, 2022 | Aging and Active, health and wellness, Injury Prevention, Physical Therapy, winter

The holiday season brings many wonderful things to Central Oregonians. Snow has fallen in the mountains, the first ski tracks or snowshoe treks have been made, and we look forward to visits with friends and family in the upcoming weeks.  For some of us, managing...
Don’t Trade Your Life for Knee Pain, Get Physical Therapy

Don’t Trade Your Life for Knee Pain, Get Physical Therapy

by Melanie Herron | Feb 24, 2022 | Aging and Active, Injury Prevention, pain, Running, sport strength, Uncategorized

It starts as a dull, aching pain in the front of the knee. Perhaps you notice it when you walk down the stairs or squat or when you struggle to get up after prolonged sitting. Eventually, it begins to hurt when walking, running, and skiing, which impacts how you...
Sciatica is a Pain but Not Where You May Think

Sciatica is a Pain but Not Where You May Think

by Melanie Herron | Feb 2, 2022 | Aging and Active, back pain, Exercise of the Month, low back pian, muscle soreness, pain, Physical Therapy, Sciatica, Spine Care

John arrived at his physical therapy evaluation and shared that he had sciatica with his physical therapist, Rob Hollander. However, as Rob began to unravel the mystery behind John’s pain, he quickly discovered that John’s pain wasn’t sciatica; it was back pain. ...
Pregnancy, Bladders, and Babies One Physical Therapist’s Journey Through Her Own Pelvic Health

Pregnancy, Bladders, and Babies
One Physical Therapist’s Journey Through Her Own Pelvic Health

by Melanie Herron | Dec 20, 2021 | pelvic floor, Pelvic Health, Physical Therapy, Women's Health

Pregnancy and postpartum recovery can be a mystery to every woman until they go through them. Even still, the first pregnancy, delivery, and recovery can be significantly different than the last. However, when you’re not only a physical therapist but also an expert in...
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Our Physical Therapists

  • Scott Weber, PT-CLT
  • Rob Hollander, PT
  • Ron Carpenter, PT, OCS
  • Molly Nelson, DPT-CLT

Alpine Physical Therapy & Spine Care – Westside

336 SW Cyber Dr.
Suite 107
Bend, OR 97702

Alpine Physical Therapy & Spine Care – Eastside

2546 NE Conners Avenue
Suite 110
Bend, OR 97701

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