Pain Education Toolkit

The following toolkit provides pain management educational handouts for people who want to learn how to make changes to improve their health and better manage their pain. The handouts are provided courtesy of the Oregon Pain Guidance Group. Click on the image to download each handout.

understanding pain handout
sleep and pain handout
nutrition and pain handout
activity and pain handout
mood and pain handout
social impact of pain handout
pain flare ups handout
activity and pain handout