by Ron Carpenter | May 12, 2022 | Aging and Active, back pain, health and wellness, pain, Physical Therapy, Spine Care
Acute pain is defined as pain that comes on rather suddenly and lasts less than three months. The cause may be known, such as having surgery, a ski accident, twisting a knee, or a lifting injury. The reason may also be unknown, like waking up with shoulder...
by Melanie Herron | Feb 24, 2022 | Aging and Active, Injury Prevention, pain, Running, sport strength, Uncategorized
It starts as a dull, aching pain in the front of the knee. Perhaps you notice it when you walk down the stairs or squat or when you struggle to get up after prolonged sitting. Eventually, it begins to hurt when walking, running, and skiing, which impacts how you...