Diastasis Recti – Understanding and Managing with Exercise by Mackenzie Van Loo | Apr 13, 2022 | health and wellness, pelvic floor, Pelvic Health, Physical Therapy, sport strength, Women's HealthMommy tummy. Abdominal pooch. Jelly belly. Gapping between the abdominal muscles. All of these and many other (not great) terms have been used to describe diastasis rectus abdominis (DRA). Who can get it? Anyone. Pregnancy, multiple pregnancies,...
