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Alpine Physical Therapy & Spine Care
  • Home
  • About Us
    • The Alpine Experience
    • Physical Therapists
      • Ron Carpenter, PT, OCS
      • Rob Hollander, PT
      • Molly Nelson, DPT-CLT
      • Scott Weber, PT-CLT
      • Meagan Dahl, DPT
      • Kate Holmer, PT, DPT
  • Our Locations
    • Bend – Westside
    • Bend – Eastside
  • Services
    • Orthopedic Physical Therapy
      • Physical Therapy for Shoulder Pain
      • Physical Therapy for Knee Pain
      • Physical Therapy for Hip Pain
      • Physical Therapy for Foot and Ankle Pain
      • Physical Therapy for Overuse Injuries
      • Elbow, Wrist and Hand Therapy
    • Spine Care
    • Sports Injury Rehabilitation
    • Pelvic Health Physical Therapy
      • Obstetric Physical Therapy
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Spread Those Toes – Reduce Foot Pain and Improve Alignment During Activity with Correct Toes® 

Spread Those Toes – Reduce Foot Pain and Improve Alignment During Activity with Correct Toes® 

by Mackenzie Van Loo | Jun 30, 2022 | Aging and Active, Chronic Pain, Injury Prevention, pain, Physical Therapy, Running

When your joints are properly aligned, the muscles surrounding those joints work efficiently to keep you moving well. While alignment tends to be a hot topic around the spine, we LOVE to talk about it in your feet! We’ve decided to spotlight one of our favorite...
Diastasis Recti – Understanding and Managing with Exercise

Diastasis Recti – Understanding and Managing with Exercise

by Mackenzie Van Loo | Apr 13, 2022 | health and wellness, pelvic floor, Pelvic Health, Physical Therapy, sport strength, Women's Health

Mommy tummy.  Abdominal pooch.  Jelly belly.  Gapping between the abdominal muscles. All of these and many other (not great) terms have been used to describe diastasis rectus abdominis (DRA). Who can get it? Anyone. Pregnancy, multiple pregnancies,...

Our Physical Therapists

  • Scott Weber, PT-CLT
  • Rob Hollander, PT
  • Diana Spring, DPT
  • Ron Carpenter, PT, OCS
  • Molly Nelson, DPT-CLT
  • Kate Holmer, PT, DPT
  • Mackenzie Van Loo, DPT, WCS, CAPP-OB

Alpine Physical Therapy & Spine Care – Westside

336 SW Cyber Dr.
Suite 107
Bend, OR 97702

Alpine Physical Therapy & Spine Care – Eastside

2546 NE Conners Avenue
Suite 110
Bend, OR 97701

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