by Alpine Physical Therapy | Feb 26, 2014 | Fitness Classes, Personal Training
Starting a new fitness routine after a back injury (or any injury, for that matter) can be a daunting task. Yoga is a wonderful restorative practice for people who are experiencing chronic pain or bouncing back from injury and/or surgery. Alpine Yoga is perfect for...
by Alpine Physical Therapy | Feb 26, 2014 | Fitness Classes, Personal Training, Women's Health
Ladies, get ready for another round of Vitality Bootcamp with Caitlin! Each six week session will challenge, inspire, and above all, be FUN! Classes start Wednesday, March 5th and meet every Monday and Wednesday, from 5:45-6:45 pm, for six weeks. Our small,...
by Alpine Physical Therapy | Jan 28, 2014 | Aging and Active, Community, Personal Training
Join us on February 11th at 6 pm for a special seminar: Ageless Body, Timeless Mind: Cultivating mindfulness while staying active. Cathey Kahlie, MSPT and Caitlin Holzhouser, CSCS will be answering questions about how the body changes with age and will be assessing...
by Alpine Physical Therapy | Jan 8, 2014 | Personal Training, Women's Health
Invigorate your 2014 fitness routine with our Ladies Only Après Work Boot Camp starting January 15th! Boot Camp is taught by Caitlin Mastenbroek, CSCS, one of our awesome personal trainers here at Alpine. This W.O.W (Women’s Only Workout) is fun and effective...
by Alpine Physical Therapy | Dec 6, 2013 | Pelvic Health, Personal Training, Physical Therapy, Spine Care, Women's Health
We’ve moved! Our new and improved eastside clinic is located at: 2698 NE Courtney Dr. | Suite 100 Bend, OR 97701 View Larger Map
