by Alpine Physical Therapy | Dec 7, 2020 | Uncategorized
From digging out boxes of holiday decor and hauling packages to and from the home, to hiding gifts away on higher shelves at the back of your closet, the Holiday Season requires its fair share of bending, lifting and reaching. This, coupled with the cooler...
by Alpine Physical Therapy | Nov 3, 2020 | Uncategorized
November is a month when gratitude takes its place in the spotlight of American culture. Yet, with the challenges our country has faced this year, a popular notion as we approach the final weeks of 2020 is “let’s just get this year over with.” While he...
by Alpine Physical Therapy | Oct 5, 2020 | Uncategorized
We all know that visiting your physician for an annual physical is important for maintaining long-term health. Similarly, dental exams twice each year help ensure oral health throughout a lifetime. But, did you know that annual physical therapy check-ups...
by Alpine Physical Therapy | Sep 10, 2020 | Aging and Active
Our ability to balance depends on the interaction of sensory input and the brains ability to process that information and relay messages to the muscles to make any postural adjustments required to maintain stability. This sensory input occurs at rapid speed and often...
by Alpine Physical Therapy | Sep 3, 2020 | Uncategorized
Every September during National Falls Prevention Week (Sept. 21-25, 2020), physical therapists join other medical professions across the country in reminding Americans that falls are not just common among older Americans. They’re often debilitating, costly and even...
