by Alpine Physical Therapy | Apr 8, 2020 | Uncategorized
As the country bands together to slow the spread of COVID-19 (a.k.a., the coronavirus) through the practice of social distancing, many have found their regularly exercise routines disrupted. Gym closures, group fitness class cancellations and the closing of...
by Alpine Physical Therapy | Mar 10, 2020 | Uncategorized
We often don’t consider the long-term impact that practicing the fine arts can have on the body. Yet, according to Bend physical therapist Rob Hollander, dancers, musicians, visual artists and even performing artists are not immune to...
by Alpine Physical Therapy | Feb 5, 2020 | Uncategorized
We typically wish for those we love to live their best, most healthful lives. That’s why it can be both frustrating and worrisome when a loved one slips onto a more sedentary lifestyle track – one that could be harmful...
by Alpine Physical Therapy | Feb 5, 2020 | Uncategorized
February is American Heart Month, a time when health professionals like physical therapists strive to raise awareness about maintaining and improving cardiovascular health. The month also serves as a sobering reminder that, as a society, we must do a better job of...
by Alpine Physical Therapy | Jan 7, 2020 | Uncategorized
Weight loss is one of the top New Year’s Resolutions made by Americans each year, according to multiple sources. Yet, studies conclude that only 8 percent of people actually achieve their annual goals, including those who seek to live healthier, more active...
